Codependent-Toxic: Portrait of a Narcissist’s Significant Other

Editor’s Note: If you’ve been reading my work for long, you know that I’ve written pretty often about narcissism in relationships. While I initially did this just for my own healing purposes, I found that the reaction I got from readers was...

Narc-Bait: 3 Reasons You Keep Attracting Toxic Narcissists Into Your Life

Have you ever noticed how, if you’ve found yourself in one toxic relationship with a narcissist, you often find yourself in another (or more) at some point in your life? Why does this happen? Have you ever asked yourself questions like these? Why do I keep...

Get Unstuck After Narcissistic Abuse: Your Personal Passion Plan

As a certified life coach who specializes in helping victims and survivors of narcissistic abuse in relationships, one of the most common questions I hear is “How do I find myself again after I get out of a relationship with a narcissist?” That one is...

Knowledge is Power: 4 Important NPD Statistics Survivors Need to Know

Did you know that understanding the nature of (not to mention the statistics about) narcissistic personality disorder can be really useful for you if you’re a survivor of narcissistic abuse in a relationship? It’s true! But why does knowing about NPD,...

Video Coaching: How to Stay Positive Around Toxic People

Try the following strategies to help you get centered and try to stay positive when a narcissist gaslights and manipulates you – and these work whether you’re still in the relationship or you’ve already left, but can’t go no-contact for some...

Toxic Relationship Recovery: Find Your Inner Strength After Narcissistic Abuse

Ever feel like you’re just kind of weak? If you do, you’re not alone – and this is especially the case for victims and survivors of narcissistic abuse in relationships. So, you might want to be a roaring lion, but you feel like a weak little kitten,...